Eleanor is a licensed psychotherapist with years of experience supporting adults, teens, and children through some of life’s most complex emotional terrain. She founded Well Intentions Psychotherapy on a simple but deeply held belief: that healing is not something that happens to you. It is something you are guided toward, at your own pace, in a space that genuinely holds you.

Her clinical approach is integrative, drawing from Cognitive Behavioral Therapy, mindfulness-based practices, and self-compassion work to meet you where you are and support you in moving toward where you want to be. She works with high-achieving adults who are navigating anxiety, burnout, identity, and the quiet weight of always being the one who holds it together.