Kickstart Your Wellness Journey

Join in, on a journey toward wellness, vitality, healing, and empowerment with me…

I cultivate spaces of safety, trust, visibility, and compassion for my clients. I am here to listen, to understand, and to help guide my clients on their own unique journey of self-discovery and transformation. Work with me and learn how to go and grow from within.

My Approach

You deserve to be seen, heard, and valued, and these qualities are essential to the human experience. As a helping professional, I draw on my natural curiosity and passion for learning to support you in your own growth and healing. I am committed to ensuring visibility, compassion, flexibility, and ease in this work. Ultimately, the intention is to assist clients in revealing the power of the Self in their journey to wellness and vitality.

This is for YOU if…

  • YOU want personalized support: tailored sessions that address your uniqueness.

  • YOU are seeking transformative wellness through supportive connection, education, skill-building, and compassion.

  • YOU are ready to start your journey toward self empowerment .

  • YOU are ready to lead your life with intention and clarity.

  • YOU are ready to focus on your well-being, mental health, and relationships.

Wellness

Compassionate

Support

A safe space for you to go within…

I am committed to creating a nurturing and non-judgmental environment where we can explore together through your thoughts and emotions. Whether you're striving to overcome specific hurdles like worry or self-doubt or simply seeking to foster a more positive and resilient mindset, rest assured that I am here to partner with you every step of the way.

Our collaborative effort will be focused on nurturing a mindset of growth, resilience, and limitless potential. This transformational journey will empower you to create healing.

Services

One-on-One

Elevate your well-being with individual sessions.

Embark on a journey of self-discovery and positive transformation through personalized individual sessions. One to one session can help guide you on a path of healing and growth.

Group

Discover strength in unity with a group.

A group space where shared experiences foster growth, resilience, connection, compassion and developing healing practices. Group sessions offer a unique opportunity to navigate life’s challenges with the support of community.

Ask Me A Question

The Mission

Our mission at Well Intentions NYC is to empower individuals to live their best lives by providing a supportive, caring, and personalized approach to wellness and connection. Here at Well Intentions NYC, we live by the mantra that the way out is in.